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The Beauty Insider

We don't keep our beauty secrets...

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LED Light Therapy to restore your radiance

You might have heard of LED Light Therapy before, but not entirely sure what it’s all about and if it is right for you? We are here to help! LED light treatments are a completely hand-free, convenient and rewarding treatment that can assist with acne symptoms, scarring, hyperpigmentation, reduce inflammation, signs of aging and even reduce inflammation caused by eczema and psoriasis. WHAT IS LED THERAPY? What is LED Light Therapy and how does it work? LED Light Therapy, otherwise known as Light Emitting Diode treatments, uses varying LED wavelengths of visible light to increase collagen and regenerate damaged skin cells. As a result of ageing, skin disorders or trauma, healthy skin cells are compromised and struggle to renew normally. The skin uses the energy produced from the light to repair and rejuvenate damaged cells, killing acne bacteria and stimulating the production of collagen and elastin for anti-ageing benefits. How does LED Therapy work to treat Acne? Blue light therapy is commonly used to treat acne symptoms, as it has an antimicrobial effect on the skin meaning that it can kill several types of bacteria that tends to collect in pores and oil glands, causing breakouts. Used in combination with red light, this will treat acne, decrease scarring and promote anti-inflammatory effects.In one study, people with acne who were treated for 5 weeks with a blue light therapy saw improvement in 77 percent of cases. How does LED Therapy work to treat Ageing? Red light therapy is most commonly used

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Your Ultimate Hand Care Guide

When we think of anti-ageing skincare our first thoughts are usually for wrinkles and age spots around our face and neck, yet our hands are one of the first areas to reveal our age. Not to mention our hands are always on display (like our face!), and the skin on our hands is thinner than our faces, yet we don’t always give them the TLC they deserve (after all, they do so much work for us all day). Here are some of our top tips for keeping your hands smooth, gorgeous and youthful, especially during the drying winter months. You’ll thank us in a few years! Slough away dead skin cells In the same way you exfoliate your face, sloughing away the layers of dead skin cells on the hands is a great way to get them looking and feeling lush and smooth. We love the Ginger&Me Sugar Body Scrub, which is infused with luxurious botanical oils and natural essences. If you want something more delicate, try using your face exfoliator on your hands too. Our favourite is the delicious cranberry scented O Cosmedics Exfoliating Cleanser, which contains four natural exfoliating bead types, plus peptides for anti-aging benefits. Start treating your hands with care Frequently washing your hands with drying soaps or using detergents can dry out your hands, which leads to rough, peeling or itchy skin. Try using gloves if you are doing dishes, and swap your soaps from harsh sanitising ones to a natural and moisturising hand wash

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